Free Fitness Program Offered At TAG To Help Seniors Keep Moving Through The Winter
Free Fitness Program Offered At TAG To Help Seniors Keep Moving Through The Winter
hey should bring a positive attitude and a willingness to move. ~ Doug Wickersham
A SilverSneakers class in session on a snowy October 31, with instructor Sandy O’Gorman, at far right, leading men in women working out using weights. (Karen Rouse | DCP)
KAREN ROUSE
Cooler temperatures and shorter days signal